Author Archives: In the Kitchen

About In the Kitchen

I'm all about foods that are delicious and nutritious for vegetarians, "pescatarians", and vegans alike who love local, seasonal, and organic foods. Health is wealth.... here i will keep my favorite recipes.

Jeremy’s Noodle Soup

So, our friend Jeremy made this delicious soup for us one night for dinner and it was so tasty that I just had to have the recipe but it turned out all he really did was buy the udon noodles … Continue reading

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Nutritious and Delicious Buckwheat Panckes

Oh darling, These were tasty! While visiting with old friends, one offered to make buckwheat pancakes for breakfast—- We all love any kind of pancakes but these were especially delightful! Thank you, Lisa for sharing your recipe =) ingredients 1 … Continue reading

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Make your own Nut Milk

this is crazy simple! and such a money saver! I drink it daily as an alternative to cow’s milk. ingredients: 1/2 cup of any kind of raw nut ( hazelnut, almond, walnut, praline, cashew) 1/2 cup pitted dates. ( or … Continue reading

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A Raw Super Food, HIGH anti-oxidant CHOCOLATE pudding!

Last night my lovely husband wanted to make a pot d’creme or chocolate pudding..or something, anything sweet and chocolaty. So, he proceeded to pulled out all the eggs and milk and butter and chocolate chips until I said,… “ummm, honey…WAIT! … Continue reading

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Great Balls of Energy

I love to visit Healthy cafes to get inspired for smoothies and raw energy bars and the likes to make at home. After all, who can afford $3 bite size energy balls and $7 smoothies on the regular? Upon one … Continue reading

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a brown rice breakfast

Ingredients 1 1/2 cups cooked brown rice (cold) 1 cup milk (any kind) 1 tablespoon butter 1/2 teaspoon ground cinnamon 2 tablespoons honey 1 banana (half mashed, half sliced) garnishes: dried fruits, nuts, extra honey Instructions In a small saucepan, … Continue reading

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Anti-Inflammatory Coconut Curry Soup

If coconut milk soups are your thing– your in luck to find this recipe. It’s simple. It’s delicious. and the ginger and tumeric provide an excellent spice AND help with inflammation. Ingredients: 1 medium sized leek or 1/2 head of … Continue reading

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