Nutritious and Delicious Buckwheat Panckes

Oh darling, These were tasty! While visiting with old friends, one offered to make buckwheat pancakes for breakfast—- We all love any kind of pancakes but these were especially delightful! Thank you, Lisa for sharing your recipe =)


1 to 2 cups of buckwheat flour
1/2 cup almond flour
1/4 cup millet flour
(optional) 1 Tbsp apricot kernels, ground to a powder
1/4 tsp sea salt
some baking powder
3 farm fresh eggs

buttermilk or kefir AND water ( enough liquid for cake batter- like consistency– somewhat thick–
1/2 cup total of coconut oil and butter

to Make:
mix dry ingredients together first then add wet ingredients and let sit overnight on the kitchen counter covered with a light tea towel. Letting the batter sit over night is very important for this particular pancake recipe*

and fry in a skillet as normal in the morning.



About In the Kitchen

I'm all about foods that are delicious and nutritious for vegetarians, "pescatarians", and vegans alike who love local, seasonal, and organic foods. Health is wealth.... here i will keep my favorite recipes.
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