A Raw Super Food, HIGH anti-oxidant CHOCOLATE pudding!

Last night my lovely husband wanted to make a pot d’creme or chocolate pudding..or something, anything sweet and chocolaty. So, he proceeded to pulled out all the eggs and milk and butter and chocolate chips until I said,… “ummm, honey…WAIT! … remember that chocolate mousse that I used to make?” (recipe in the desert section) Well, he did remember and enhanced it quite a bit to come up with this fabulously healthy and delicious chocolate pudding to crave anyone’s late night sweet tooth.


10 medjool dates
1 ripe avocado
1/3 c of homemade hazelnut mylk (recipe in mylk section)
2 large Tbsp of raw unrefined coconut oil
1 handful of raw walnuts
1/3 c of raw cocoa powder
1/2 of a vanilla bean
1/2 tsp spirulina
1 tsp Hemp Oil

Put all ingredients in the Vitamix/blender/food processor and blend until smooth and them chill in a bowl or many smaller ramekins for a few hours. If your tempted you may enjoy a few spoonfuls before it completely cools but it’s much better completely cooled down.

* * * also, here’s a TIP: when cleaning out the blender or food processor, pour another cup of milk ( of your choice) and blend chocolate off sides and blades. Pour into a cup and drink it up while pudding chills. *** * *


About In the Kitchen

I'm all about foods that are delicious and nutritious for vegetarians, "pescatarians", and vegans alike who love local, seasonal, and organic foods. Health is wealth.... here i will keep my favorite recipes.
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