Monthly Archives: May 2017

Make your own Nut Milk

this is crazy simple! and such a money saver! I drink it daily as an alternative to cow’s milk. ingredients: 1/2 cup of any kind of raw nut ( hazelnut, almond, walnut, praline, cashew) 1/2 cup pitted dates. ( or … Continue reading

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A Raw Super Food, HIGH anti-oxidant CHOCOLATE pudding!

Last night my lovely husband wanted to make a pot d’creme or chocolate pudding..or something, anything sweet and chocolaty. So, he proceeded to pulled out all the eggs and milk and butter and chocolate chips until I said,… “ummm, honey…WAIT! … Continue reading

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Great Balls of Energy

I love to visit Healthy cafes to get inspired for smoothies and raw energy bars and the likes to make at home. After all, who can afford $3 bite size energy balls and $7 smoothies on the regular? Upon one … Continue reading

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