If coconut milk soups are your thing– your in luck to find this recipe. It’s simple. It’s delicious. and the ginger and tumeric provide an excellent spice AND help with inflammation.
1 medium sized leek or 1/2 head of cauliflower
1 – 2 T turmeric root ( as needed )
1 – 2 T ginger root ( as needed )
1 T curry powder
1 T red quinoa ( uncooked )
1 can of light coconut milk
8 oz of veggie broth or water
throw all ingredients together, bring to a simmer.
simmer for 15 minutes. pulse in blender or even better, a hand held blender.
optional: add a scoop spicy salsa or thai paste and garnish with cilantro leaves.
presto! fast and healthy! vegan soup!
Disclaimer: Please take head that spicy roots are not for everyone. Tumeric is a highly popular herb right now that supplement companies are pushing to help with inflammation- but it’s not for everyone. I may suggest a simple Ayuravedic Dosha Quiz to help determine what specific foods are good for your body type.